ADOLESCENT COUNSELING
At Lily Pad Child & Adolescent Counseling, we understand the unique journey each teen embarks on as they transition from childhood to adulthood. Adolescence is a time of discovery, growth, and sometimes, profound challenges. Our Person-Centered approach offers a supportive, non-judgmental space where teens can explore their identities, express their feelings, and build resilience with the help of compassionate and experienced therapists.
Why Person-Centered Therapy for Adolescents?
Person-Centered Therapy focuses on the individual’s potential and emphasizes self-acceptance, growth, and empowerment. For adolescents, this approach provides:
A Safe, Non-Judgmental Environment
Here, teens can openly express themselves without fear of criticism. This space allows them to explore their emotions, thoughts, and values in a way that feels safe and validating.
Empowerment and Self-Discovery
Adolescents are empowered to take an active role in their therapy. This fosters greater self-confidence and encourages them to find their own answers, strengthening their ability to make positive choices and build resilience.
Support for Developing Emotional Awareness
Many teens struggle to understand and communicate their emotions. Our approach helps adolescents build emotional vocabulary and improve emotional regulation, fostering healthier coping mechanisms for life’s challenges.
What to Expect?
Our therapy sessions are designed to support each adolescent’s unique needs and goals. Here’s what you can expect:
Genuine, Compassionate Connection
Brianna Henderson, MS, LPC, RPT, builds authentic relationships with each teen to foster trust, allowing adolescents to feel heard and respected. This connection serves as a foundation for effective and meaningful therapy.
Individualized Approach
Adolescents are encouraged to lead the direction of their sessions, exploring topics and concerns that are important to them. This promotes a strong sense of autonomy and self-empowerment, fostering lasting personal growth.
Support for Self-Esteem and Self-Worth
Many teens struggle with self-esteem and self-worth. Through person-centered therapy, they can develop a healthier, more positive view of themselves, learning to embrace who they are with confidence and self-compassion.
Tools for Family Connection
We recognize the importance of family in an adolescent’s life. When appropriate, sessions may include family components to strengthen communication, understanding, and relationships within the family unit.
Common Issues Addressed Through Our Adolescent Counseling
Our person-centered therapy approach can support adolescents facing a variety of challenges, including:
- Anxiety and stress management
- Emotional regulation difficulties
- Family communication and conflict
- Low self-esteem and self-worth
- Navigating peer relationships and social dynamics
- Negative self-talk and self-doubt
- School and academic stress
